Stroke Refinement - Starts, Turns, and Racing Skills

Chicago Blue Dolphins is an aquatic fitness business delivering state-of-the-art swim instruction and training programs. Our revolutionary methods have been featured in: The Chicago Tribune, The Chicago Tribune Magazine, Chicago Magazine, Chicago Athlete, Windy City Sports, The Chicago Reader, and US Masters Swimmer.

Our programming falls under two wings – or in our case, fins!

Swim Lessons and Stroke Analysis for Children and Adults at the Chicago Blue Dolphins Swim School delivered in private and group formats. Our service offerings include:

  • Learn-to-Swim for Infants, Toddlers, School-Age Children, and Adults
  • Stroke Technique Refinement and Speed Improvement for Club Swimmers and Adults
  • Racing Skills Development
  • Video Stroke Analysis

We provide a variety of class options including individual, weekly group classes, and weekend workshops.  We offer our classes at multiple locations from the 90 degree warm-water pools at our Swim Studio to the deep water conventional pools at Swift Elementary and the University of Illinois at Chicago. To get started, go to our Children’s Lessons or Adult Lessons pages.

The Chicago Blue Dolphins Fast Forward Swim Training programs provide:

  • Swim Endurance and Speed Training
  • Technology-Enhanced, Accelerated Training for Triathlon, Open Water, and Fitness Swimming

We offer a variety of practice options during the weekdays and weekends.  To get started, go to our Adult Group Swims overview page.

masters swimming children's swim lessons speed and racing skills