2008-09 Masters Competitions Posted

I was just out at the Illinois Masters Swimming Association website and saw that they’ve begun to post the competions for the end of the year.  You can see what’s there at: http://www.ilmsa.com/competition/upcoming. I wanted to draw everyone’s attention to a meet going on December 6-7th down at the University…

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Why Swimming Makes You Hungry

I recently came across a section in Houston-based Masters Coach, Emmett Hines’, new version of “Fitness Swimming” that talked about why you get hungry directly after you swim.  Emmett says: “It is true that most swimmers tend to hungry after workouts.  The same is true in nearly every sport.  But the timing of…

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