If you’re a parent in Chicago wondering, “When is the right time to start baby swim lessons?” — the answer might surprise you: as early as 6 months old.
At Chicago Blue Dolphins, we’ve seen firsthand how starting early not only builds water safety but also creates joyful, confident swimmers for life.

Teaching your child to swim is a wonderful bonding opportunity!
Why 6 Months is the Ideal Starting Age
The American Academy of Pediatrics (AAP) recommends introducing babies to water in a structured, parent-child program starting at 6 months. Here’s why:
- Natural comfort in water – Babies are born with reflexes like holding their breath when submerged. These fade over time, so early exposure helps keep them relaxed in the water.
- Bonding time – Parent-child swim classes turn every lesson into a special moment of trust and connection.
- Early skill-building – Even before formal strokes, babies can learn floating, kicking, and water safety habits.
Benefits of Starting Baby Swim Lessons Early
- Water Confidence – Early swimmers are less fearful and more willing to try new skills.
- Safety Awareness – While no class makes a child “drown-proof,” early lessons teach safe entries, back floats, and reaching for the wall.
- Physical Development – Swimming strengthens core muscles, improves coordination, and supports gross motor skills.
- Social Skills – Group classes introduce babies to new faces and sounds, encouraging social development.

Singing “Ring Around the Rosy” is a favorite part of our baby and toddler swim classes.
What Early Swim Lessons Look Like
In our baby and toddler swim classes at Chicago Blue Dolphins, we:
- Keep classes small (no more than 5 swimmers per instructor)
- Use songs, games, and toys to make learning fun
- Maintain warm, comfortable pool temperatures
- Guide parents in safely supporting their child’s progress
Our youngest swimmers (6 months–1 year) often start with gentle face dips, assisted floating, and playful kicking — all at their own pace.
What If My Baby is Older?
It’s never too late to start. While 6 months is ideal, toddlers who begin lessons at 1, 2, or 3 years old quickly catch up with consistent weekly practice.
How to Get Started
At Chicago Blue Dolphins, our Infant-Toddler 1 class is the perfect starting point. Whether your child is 6 months or 4 years old, we meet them at their comfort level and help them progress with confidence.