
Focused learning leads to faster progress!
At Chicago Blue Dolphins, we combine a passion for swimming with patient, expert coaching and our one-of-a-kind Swim Studio to help adults learn faster and enjoy the water more. Whether you’re overcoming a fear of swimming or pushing for triathlon success, here are five reasons why we’re the best place for you:
1. Small, Warm Pools Keep the Focus on You
Our Swim Studio features above-ground Endless Pools set at a comfortable 90 degrees. This calm, controlled environment is free of distractions like crowded lanes or noisy classes. Your coach is in the water with you, right at your side, offering real-time adjustments as you swim in place over mirrors. Even in a group class, we adjust the current speed to match your skill level—so the lesson is always personalized to you
2. Powerful Visual Feedback: Video, Mirrors & In-Water Coaching
Seeing is believing—and correcting. With underwater and ceiling mirrors, plus video analysis, you can immediately see what your stroke looks like and understand how to improve it. Our approach is simple but effective: Do it. See it. Correct it. This instant feedback accelerates your learning and builds confidence.
3. Faster Progress with Endless Pools
Swimming “in place” means you don’t have to worry about finishing a lap. Instead, you can focus on perfecting a few strokes at a time while your coach provides frequent feedback. You’ll stay fully engaged—swimming, reviewing, or observing—without wasted downtime. The result is faster, more precise, and more enjoyable progress than traditional lap-based instruction.
4. The Best Swim Technology at Your Fingertips
We love to pair expert coaching with the right tools. Along with Endless Pools and video feedback, we use cutting-edge training aids like Tempo Trainer Pros (swimming metronomes), snorkels, fins, heart-rate monitors, and catch improvement tools. These resources help you tune into your technique and leave lessons knowing how to practice effectively. Our goal is to make you your own best coach.
5. Comfort and Confidence in Deep Water
Being comfortable in deep water is essential—whether for safety, fitness, or triathlon. We run our deep water classes in pools with 11-12 foot deep ends to help you develop skills you need when you can’t touch the bottom: treading, floating, changing direction, and starting or stopping. Many athletes discover that this training not only eases open-water anxiety but also boosts overall confidence in every swim setting.
✅ With small, warm pools, real-time feedback, advanced technology, and caring coaches, Chicago Blue Dolphins is uniquely equipped to help you thrive in the water—no matter your starting point.