Great Article on Kick Timing

Setting Up the Kick Timing

Setting Up the Kick and Spear

Many of you ask questions about integrating the kick into the timing of the stroke. Click the image to the left to read an article written by a Total Immersion colleague of mine, Stuart McDougall. It’s a great introduction to the issues related to timing the kicks with the strokes — a 2-beat, 4-beat, and 6-beat kick. Hope you enjoy. If there are other issues you’d like to address, please leave a comment.

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