How do I get Faster? (Part 1 — Avoid Comparisons)
The BSP Pyramid — A Unifying Icon

The Balance-Streamline-Propel (BSP) Pyramid is about as a close to a unifying icon that the Total Immersion school of swim coaching has in its repertoire. Terry Laughlin, the founder of Total Immersion Swimming, referred to the elements of the pyramid for over 30 years. When he created the icon several…
Up Close and Personal with Mr. Duck
The essential skills to learn so you can say, “I can swim.”
“Coach Fitz, how long will it take me to learn to swim?” I get that question from prospective adult clients at Chicago Blue Dolphins over and over again. Most adults get their minds set on a far off end goal of swimming a mile of freestyle with rhythmic breathing over…
Why We Ask You to Double Up Swim Diapers
Kids swim lessons: Learning to swim also boosts self-esteem for one young swimmer

Second in a Series: Kids Swim Lessons “Chicago Blue Dolphins creates an environment of encouragement and understanding from the moment you first make contact…”— Kathryn Day, Chicago Private Swim Lessons Create Watershed Moments for Son In Australia where Kathryn Day grew up, swimming is a way of life and kids…
Should I take group swim classes or private lessons?
Why Our Small, Endless Pools Help You Learn Faster and Make You a Better Swimmer
Baby Swim Lessons: How one Mom launched a love of swimming for her son at 6 months old

First in a Series: Kids Swimming Lessons “Lessons were all about making the babies and the parents comfortable by playing games, gentle splashing, and getting used to being immersed in the water. We learned about water safety and how to safely play with our child in the water.” —Haydee Lopez, Chicago,…